Eating Healthy on the Go

Eating Healthy on the Go

Flight attendants know every grocery store on every layover they’ve ever worked. Be it Sainsbury’s in London, the smallest bodega in São Paulo, or the closest Trader Joe’s in L.A., we know the perfect pasta sauce in Milan; the best beers in Belgium; plus the most delicious yogurt to buy in Paris (and every baguette, … Continue reading

A Tough Day to be a Flight Attendant

A Tough Day to be a Flight Attendant

I Am a flight attendant.  Although I work for a legacy carrier in United States and a terrible incident occurred today in the skies above the Ukraine, I and my fellow crew members worldwide are part of a family.  When one of us is lost through tragedy, the pain is felt in us all and words … Continue reading

We Are Connected: What I learned from the science geeks

We Are Connected: What I learned from the science geeks

I’ve been hanging out with some amazing humans online who are much more knowledgeable than me when it comes to that science-y stuff.  I’m the artist who uses photos, culinary skills, and words to express my creativity.  These guys (and fierce ladies) use numbers and quantum physics.  More specifically, Fibonacci numbers, platonic solids; the golden ratio and … Continue reading

Les Champignons de Paris

Les Champignons de Paris

A few months ago through the magic of Facebook, I read a story about a little appreciated gem in the organic food bins of Paris. Les champignons de Paris, to be more specific. A cross between ordinary button mushrooms and porcini, these fungi are grown in old limestone mines deep within some of the abandoned … Continue reading

Because it’s Father’s Day

Because it’s Father’s Day

It’s Monday where I am, but still Sunday in Hawaii, and therefor still a national holiday, so please bear with me. After looking at so many photos from others online today, in the closing hours of Father’s Day, I searched but found I have only 3 good pictures of my father. The first (below) is … Continue reading

What does your wardrobe say about you?

What does your wardrobe say about you?

So, here’s a little something interesting I’ve been working on for a while having to do with colors and the energies they bring. Have you ever looked at your wardrobe or your home and realized how consistently coordinated you are? Do you have a closet full of all the same colored clothing or all your … Continue reading